Menstrual health and hygiene have traditionally been areas dominated by disposable products like pads and tampons. However, the environmental impact of these products has led to a significant shift towards more sustainable alternatives. Reusable period products, such as cloth pads, menstrual cups, and period underwear, are gaining popularity for their eco-friendliness, cost-effectiveness, and health benefits. Here’s a closer look at the benefits of reusable pads!

1. Environmental impact

One of the most compelling reasons to switch to reusable period products is their lesser environmental impact. Traditional disposable products contribute to enormous amounts of waste each year. Most of them end up in the landfill where they will rot for thousands of years. Reusable options significantly reduce this waste, as they can be used for several years. A pro for menstrual cups, for instance, as they can last up to 10 years!

2. Cost effectiveness

While the upfront cost of reusable period products can be higher than their disposable counterparts, they are far more economical in the long run. Investing in a menstrual cup, reusable pads, or period underwear can save a considerable amount of money because these products do not need to be replaced monthly. Over time, the savings can be substantial!

3. Health benefits

Reusable period products are typically made from safer, less irritating materials than disposable ones. Many disposable products contain plastics, artificial fragrances, and chemicals like bleach, which can cause discomfort, rashes, or more serious health issues on your most delicate areas. In contrast, most reusable products are made from materials like medical-grade silicone, cotton, or other natural fibers.

4. Comfort and convenience

Many users find reusable period products more comfortable to wear. Menstrual cups, for example, can hold more fluid than a regular tampon or pad, offering better protection and requiring less frequent changes. Reusable pads and period underwear also tend to be softer and more breathable than disposables too.

5. Reduced odor

Reusable products often result in less odor compared to disposables. This is because products like menstrual cups collect menstrual fluid without exposing it to air—a process that can significantly reduce odor. Cloth pads (sans of chemicals and dyes) are also effective at minimizing odor when changed regularly.

6. Menstrual equity

Reusable period products can be a part of the solution to menstrual equity issues, especially in areas where access to menstrual products is limited. By providing products that require less frequent replacement, it’s possible to support menstruators who might otherwise struggle to afford monthly supplies.

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Switching to reusable period products is not only an environmentally responsible choice but also a practical and health-conscious decision. As awareness of these benefits grows, more people are likely to adopt these sustainable alternatives, contributing to a decrease in waste and promoting a healthier environment. Whether you prefer reusable pad or a menstrual cup, swapping to a reusable is a great way to reduce your impact every month! What reusable period products do you use??

Jenna ♥

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The post The Benefits of Reusable Pads (and Other Eco Period Products) appeared first on Life of an Earth Muffin.